Revitalife Presentation
Jun
14
2:00 PM14:00

Revitalife Presentation

Get ready for a health and wellbeing afternoon hosted by Robert Hayes, the NSW Group Presenter for Revitalife. His presentation will focus on healthy exercise, healthy nutrition, reducing pain, improving sleep and exciting new research into Dementia and reducing the risk of Alzheimer’s disease.

Residents are invited to interact with Revitalife's new Therapeutic Sleep System and Therapeutic Lift Recliner Chair throughout the day, and to ask any questions they might have during the presentation. As a way of thanking the residents for coming, we will be drawing a $50 VISA gift card on the day for one lucky attendee.

Friends and family are welcome, and Revitalife will be providing a complimentary afternoon tea. Please do come along and join us for this informative and interesting event.

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Christmas in July
Jul
26
5:00 PM17:00

Christmas in July

  • Bondi Beach Astra Lounge and Bondi Tratt (map)
  • Google Calendar ICS

The Astra has a proud tradition of celebrating Christmas in July, and this year will be no exception. Pre-dinner drinks will commence at 5pm, followed by a delicious meal at the Bondi Tratt, and ending up back in the Astra lounge for dessert. We will have live music for entertainment after dinner.

Family and friends welcome. Please see the office or the Social Committee to sign up to dinner by Monday 23rd July.

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Technology Workshop - Storage and Back-ups
May
22
11:00 AM11:00

Technology Workshop - Storage and Back-ups

This workshop will cover all of the different ways to store data from your devices, as well as how to do back-ups. This is an important topic - you never know when you might need to access your back-ups, and it can be confusing to decide which storage solution best meets your individual needs. There will be plenty of opportunities to ask questions, so bring along your own devices and we can tailor the information we give to fit your situation. All are welcome, including friends and relatives. Morning tea will be provided.

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Qi Gong
May
17
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Bingo!
May
14
7:00 PM19:00

Bingo!

Roll up, roll up...it's bingo time! Wine and light refreshments will be served and of course there will be prizes for the winners. Family and friends are very welcome to this regular Astra event. Please note that bingo has changed to a MONDAY evening, and will be on Mondays from now on.

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Qi Gong
May
10
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Qi Gong
May
3
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Day Trip to Berry
May
1
9:00 AM09:00

Day Trip to Berry

We will be taking a bus trip to Berry for the day - stopping for food, shopping and some gentle exercise along the way. It's lovely to get out and about and explore the local area, as well as to enjoy spending time with friends and neighbours. A highlight of the day is usually a leisurely lunch with maybe a glass of wine to compliment the food. Berry is a beautiful little town rich in history and full of interesting artisan shops. It will be a great fun day and everyone is invited.

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Qi Gong
Apr
26
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Bingo!
Apr
23
7:00 PM19:00

Bingo!

Roll up, roll up...it's bingo time! Wine and light refreshments will be served and of course there will be prizes for the winners. Family and friends are very welcome to this regular Astra event. Please note that bingo has changed to a MONDAY evening, and will be on Mondays from now on.

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Qi Gong
Apr
19
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Bi-Annual Fire Drill for Residents and Staff
Apr
17
2:00 PM14:00

Bi-Annual Fire Drill for Residents and Staff

Twice a year we test our fire alarm and panel, and practice our fire procedure. We will have a short presentation given by the Village Manager, followed by a practice alarm. Once everyone has assembled back in the lounge, we will have an afternoon tea. The Fire and Rescue NSW team from Bondi will hopefully be on hand to answer any questions and to help with the test.

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Technology Workshop - Cyber Security
Apr
16
11:00 AM11:00

Technology Workshop - Cyber Security

This will be our first proper technology workshop in association with the Government's Be Connected program, on the topic of cyber security. We will discuss how to be safe online, as well as how to reduce and remove risks while using your devices. We will give you information on passwords, anti-virus software, scams and spam... as well as plenty of opportunities to ask questions about your specific devices or situations. All are welcome, including friends and relatives. Morning tea will be provided.

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Qi Gong
Apr
12
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Qi Gong
Apr
5
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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Qi Gong
Mar
29
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

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