Barefoot Bowls at Waverley Greens

A group of us descended on Waverley Greens for some epic games of lawn bowls and friendly competition. We split into two teams of three and got straight into the action, with plenty of laughs along the way. There were some impressive deliveries, a few unlucky gutter bowls, and lots of close calls that kept everyone cheering and on their toes. The atmosphere was relaxed but competitive, with encouragement and playful banter flowing throughout the game. In the end, the red team just edged out the yellow team in a very close finish, making the match all the more exciting. After working up a healthy appetite, we made our way to The Avery, where we sat down to enjoy fabulous food, great conversation, and the chance to relive the game's highlights. It was the perfect way to round out a fun and social day together.

Infinity Rehab Presentation

Infinity Rehab is a well-renowned mobile rehabilitation service that brings physiotherapy right to your home (or in our case, village), ensuring comfort and ease. Jessica, the owner and head physiotherapist, visited the Astra recently to share her knowledge on exercises for seniors, focusing on balance, fall prevention, and general fitness. Jessica recommended being active for a minimum of 20 minutes a day to elevate the heart rate and breathing, but not so that you can't still hold a conversation. A nice walk along the promenade with friends is the perfect example of an activity for residents to enjoy!