Day Trip to Berry
May
1
9:00 AM09:00

Day Trip to Berry

We will be taking a bus trip to Berry for the day - stopping for food, shopping and some gentle exercise along the way. It's lovely to get out and about and explore the local area, as well as to enjoy spending time with friends and neighbours. A highlight of the day is usually a leisurely lunch with maybe a glass of wine to compliment the food. Berry is a beautiful little town rich in history and full of interesting artisan shops. It will be a great fun day and everyone is invited.

View Event →

Qi Gong
Apr
26
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Bingo!
Apr
23
7:00 PM19:00

Bingo!

Roll up, roll up...it's bingo time! Wine and light refreshments will be served and of course there will be prizes for the winners. Family and friends are very welcome to this regular Astra event. Please note that bingo has changed to a MONDAY evening, and will be on Mondays from now on.

View Event →
Qi Gong
Apr
19
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Bi-Annual Fire Drill for Residents and Staff
Apr
17
2:00 PM14:00

Bi-Annual Fire Drill for Residents and Staff

Twice a year we test our fire alarm and panel, and practice our fire procedure. We will have a short presentation given by the Village Manager, followed by a practice alarm. Once everyone has assembled back in the lounge, we will have an afternoon tea. The Fire and Rescue NSW team from Bondi will hopefully be on hand to answer any questions and to help with the test.

View Event →
Technology Workshop - Cyber Security
Apr
16
11:00 AM11:00

Technology Workshop - Cyber Security

This will be our first proper technology workshop in association with the Government's Be Connected program, on the topic of cyber security. We will discuss how to be safe online, as well as how to reduce and remove risks while using your devices. We will give you information on passwords, anti-virus software, scams and spam... as well as plenty of opportunities to ask questions about your specific devices or situations. All are welcome, including friends and relatives. Morning tea will be provided.

View Event →
Qi Gong
Apr
12
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Qi Gong
Apr
5
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Qi Gong
Mar
29
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Qi Gong
Mar
22
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Qi Gong
Mar
15
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Qi Gong
Mar
8
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →
Qi Gong
Mar
1
9:30 AM09:30

Qi Gong

Resident Noni has been running free sessions of Qi Gong at the Astra for some time. Noni has been studying Qi Gong in Australia and China for many years and is an experienced teacher. Qi Gong is a form of Tai Chi; a gentle form of exercise, with slow movements that are geared for people with injuries, chronic conditions, and reduced flexibility. It can improve mobility, lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. Come along in some comfortable clothes on a Thursday morning to join in. Free for Astra residents, by donation for friends.

View Event →